Sunday, May 31, 2009

Bodybuilder Muscle Mass Diet on a Budget

When you are into bodybuilding you can start to see that your bill every month for food is greater than buying expensive gas at the pump. For those that want to achieve their muscle building diet and still have money left over, we have tips for bodybuilders on a budget.

Top 5 Tips for Bodybuilder's Food on a Budget

1. The most important thing you can do it make a grocery list. One of the worst things you can do is go into a super market especially hungry and attempt to figure out what you need on the fly. Most often without a grocery list we get food we don't need and forget something that is important that we have waste more gas going back to the store.

2. You can buy complex carbs in bulk. Stocking up on brown rice, potatoes, and oatmeal allows for you to save money on the high volume shopping. Unlike most people who buy and bulk and the food gets spoiled before eating, if you are a serious bodybuilder than you know the amount of calories you are going to eat and the food won't get wasted.

3. You get what you pay for. This stills seams to be the situation with supplement brands, though not with food items. The store brands in most grocery stores are just as good as the name brand and cheaper. Go with the store brand and save money.

4. You body needs the vitamins and minerals from fruits and vegetables. What is also important is variety. We typically get into such routines that we only eat certain fruits or vegetables. Start buying the deals and sale items in your produce section of the grocery store. This will give you more variety and you can save money on always buying the same items at their normal higher price.

5. Buy food around the outside path at the grocery store. Almost always the processed foods are in the aisles while the natural meats, vegetables, and breads are along the outside wall around the store. Natural foods are typically cheaper than the process and boxed counterparts and hold much more nutritional value.

You can make any bodybuilding diet work on any budget. Also, as an added tip think of your protein shakes and meal replacement shakes as part of your grocery bill instead of supplement bill. These are cost effective way to get calories at the right calorie ranges. Since your protein powders are food, it won't make your supplement bill look so big any more either.


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Wednesday, May 20, 2009

Fat Loss Trifecta

Stimerex ES is known as the Black Diamond and is undeniably the most powerful, fat loss and energy boost formula ever created. Stimerex-ES is available in two, powerful formulations, one with 25mg of ephedra extract. Both formulations contain thermo-rx.

Liopdrene Xtreme contains Hoodia pure brand of Hoodia Gordonii extract and thermo-rx. Lipdorene Xtreme incorporates manufacturing technologies that product rapid, sustaindd, and delayed release of the active components, which eliminates the jittery feelinga nd crash that occurs when using other herbal stimulants.

Lipodrene is know as the Yellow Hexagon and is available in two formulations one with 25 mg ephedra extract. Both formulatiosn contain thermo-rx and Hoodia pure brand of Hoodia Gordonii extract, the most powerful appetite suppressant available. Lipodrene has such a strong reputation as an effective fat loss agent that it has become the benchmark by which other thermogenic and energy boost products are judged.